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How to Choose a Food Processor Before You Buy

Food processors can save you tons of time in the kitchen. Food processors can chop, dice and blend foods. Some can even need dough. You can save hours on a weekly basis by purchasing a food processor. There are many different types and brands on the market. It might be difficult to decide which one is best for you. There are a few main points to take into consideration when purchasing a food processor such as capacity, function and price range.

Choosing the right capacity

There are various sizes of food processors available on the market. Larger food processor often have more functions then the smaller models. However, if you are only planning to use your new food processor for specific purposes a smaller one might suffice.

You should also take into consideration the amount of counter space you have available for your new food processor. Larger food processors can take up a substantial amount of counter space. Smaller food processors are often referred to as food choppers.

Also the feeding tube for food processors often varies. Getting a food processor with a larger feeding tube can save you some time. You can save time by not having to cut larger foods down to scale.

Function

You might think that all food processors do the same thing. Well, that is basically true. But the true value of the appliance is not in what they do. It is how well they do it. There are many food processors on the market that have several different settings for each function. If you cook frequently you might find that many of these are very useful. Some even have touch pad controls.

Cost versus Quality

Food processors can range anywhere from fifty dollars to a few hundred dollars. Off-brand cheaper food processors are often louder and less functional then their more expensive counterparts. Sometimes it is worth it in the long run to spend a little more. After all, you only want to purchase the item once. If you do not intend to use it frequently a cheaper version might last you for a while but eventually you will have to replace it.

Some of the better brands have extended warranties. If you are planning on using your food processor frequently it might benefit you to purchase a better brand. The warranty might be beneficial for extended use.

Filed Under: Food

How To Buy the Best Electric Meat Slicer

Electric meat slicers are a great and convenient way to say money by making your own deli style cold cuts. There are a lot of models on the market, so it can be tough to know which is the best one for you. This guide is here to help with five of the best models and an overview of their benefits and features to help you buy the best electric meat slicer for your house.

Chef’s Choice International 632 7 Inch Gourmet VariTilt Food Slicer

One of the main features for this slicer is that it operates upright for meats, and then tilts to gravity feed vegetables and bread for easier slicing. It has a 100 watt condenser motor for quiet slicing, a child safety switch, and a plastic tray for catching the sliced food. This 11 pound slicer is made from heavy duty plastic and stainless steel.

Chef’s Choice 615 Premium Electric Food Slicer

This is a more value oriented slicer from the Chef’s Choice company, but it is still full featured. It is made out of stainless steel and aluminum, has a high torque motor, and features a locking food carriage. This model has dimensions of 15 by 11 inches.

Continental PS77711 Professional Series Deli Slicer

This slicer from Continental features a 7.5″ blade, 150 watt motor, and sturdy cast iron construction. Like most slicers it does have adjustable thickness. This model also features slide proof feet to prevent movement while slicing. Many customers said this model struck a good balance of value and sturdiness

Chef’s Choice Premium 610 7 Inch Food Slicer

The 610 model from Chef’s Choice is priced in between the two above models from the company. It is another solid choice that has all the standard features, and features the same rugged stainless steel design for maximum durability.

MaxiMatic EMT-503B Elite Gourmet 130-Watt Die-Cast-Aluminum Electric Food Slicer

Finally, the Elite Gourmet slicer from Maximatic comes in a bold and stylish black style that could be a good match in many modern kitchens. This model weighs 12 pounds, has a 7.5″ blade, 180 watt motor, and a design maximized for easy clean up. This cutter also has adjustable thickness, and the blade is serrated stainless steel.

So in conclusion these are all quality slicers with many similar features and accessories. The models with the more powerful motors and larger blades are going to slice faster, but they’re also going to cost more. This is going to be your primary trade off to consider when choosing which of these five electric meat slicers are best for you.

Filed Under: Food

Meal Time & Metabolic Health

There are many things that a person can do to maintain a healthy weight, metabolism and lifestyle. When it comes to meals and the consistency and frequency of nutrition there have been many studies performed to determine their overall importance and impact.

One study suggests that people who eat breakfast every day live healthier and more active life styles. In addition to an active life style, a well-planned meal routine can positively impact a person’s metabolic health.

A target group of individuals who participated in the study saw positive physical results. The group of adults tested consisted of individuals from 21 to 60 years of age. All participants of this study were tested prior to the start of the study. These people were asked to skip breakfast for six weeks and then their vitals were retested.

After the retest the individuals were asked to eat breakfast for six weeks. The main focus was to consume seven hundred calories before 11am. They could divide the calories up however they saw fit and they could consume them however they desired. Many individuals stuck to traditional breakfast foods such as toast, cereal, juices and yogurts while others sought out more progressive nutritional options. After the six weeks were up these individuals were retested.

The results of these nutritional tests showed that people of a standard and healthy weight seemed to slow down and become more tired when they ate breakfast. The lack of nutrition did not impact their overall metabolic rate. Individuals of a unhealthy weight actually had more energy and an increased metabolism when they consumed 700 calories prior to 11am.

The study also showed that there were cardiovascular health benefits to eating breakfast every day. The body was able to recognize the added nutrition and become more active which helped with insulin production. Eating breakfast every single day seemed to result in reducing the risk of type 2 diabetes.

During the fasting portion of this study there was an interesting result for obese people. Individuals suffering from obesity were not only sluggish if they did not consume calories prior to 11am; they also had an increased amount of inflammation within the body.

Individuals of a healthy weight did not suffer from inflammation when they fasted. Fasting only occurred during the morning hours prior to 11am. Food consumed for lunch, snack and dinner time could all impact each individual’s results.

There are many things to factor in when considering weight loss and fasting. Not every person who participated in this study maintained the same diet. Some foods consumed are known to cause inflammation. Some people opted for higher fat content foods that were also full of carbohydrates while other individuals stuck to a healthier vegetarian diet with their allotted calories.

One thing is for certain; researches are learning how food impacts individuals throughout the day and during times of fasting. There are many metabolic factors to consider when determining guidelines for a healthy metabolic and cardiovascular life in both obese and healthy weighted individuals.

Scientists hope to be able to break down each meal an individual consumes and target how it affects body fat. Studying something as simple as breakfast is a starting point for researchers to develop a plan on decreasing heart disease, type 2 diabetes and other illnesses that impact people on a daily basis.

More research will need to be done to determine if it is better to fast or eat early in the day but as long as there are target groups of individuals willing to participate in these studies than scientists will have the starting point they need to help better inform people about their health.

Filed Under: Food, Health

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